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Posted in March 2002

Meditate Through Movement in С»Æ贫ý's Ba Gau Class

PORTLAND, Ore. - From the Daoist tradition of China, Ba Gau meditation incorporates slow, circular and spiral movements to develop conscious awareness. Posted March 5, 2002

Conquer the Home Theater System: С»Æ贫ý Course Teaches You How

PORTLAND, Ore. - A new home theater system is a huge investment. Make sure you know how to talk the language and find what fits your lifestyle and budget before you take the plunge. Posted March 5, 2002

Mosaic Class Puts the Pieces Together for Redecorating

HILLSBORO, Ore. - A one-day, non-credit class Mosaic Art Workshop, offered by С»Æ贫ý will provide the fundamentals of mosaic design and how to approach larger scale projects. Posted March 5, 2002

?Oregonize' Your Garden with Native Plants

FOREST GROVE, Ore. - A Hillsboro landscape designer will teach students how to weave native plants into their gardens this spring in a С»Æ贫ý non-credit class. Posted March 5, 2002

Explore the Mysteries of Celtic Spirituality

HILLSBORO, Ore. - The ancient Celtic religion lures many visitors each year to Stonehenge and other mysterious relics in far-away places. Posted March 5, 2002

Get in Touch with Your Spiritual Side

PORTLAND, Ore. - Just like physical fitness, spiritual fitness requires a regular workout. Posted March 5, 2002

Navigate Relationship Pitfalls in ?Crash Course'

PORTLAND, Ore. - Charting your way to a successful relationship often depends on more than instinct. С»Æ贫ý's new Crash Course for Relationships teaches specific, actionable techniques to help you move from challenges toward healthy, fulfilling partnerships. Posted March 5, 2002

Small Talk Pointers Featured at Singles-Mingle

PORTLAND, Ore. - Getting over the small-talk hurdle can put you on the track to a new relationship. Yet for many, it's also the most uncomfortable step in meeting new people. Posted March 5, 2002

Lunch and learn at Free Downtown Portland Lecture Series

PORTLAND, Ore. - Downtown Portlanders can chew on free advice ranging from goal setting to relationship management at С»Æ贫ý Brown Bag Lecture Series this spring, co-sponsored by Multnomah County Library. Posted March 5, 2002

Security Guard Boot Camp: С»Æ贫ý Can Get You Your Stripes

PORTLAND, Ore. - Get ready for your first job as a security guard by enrolling in a С»Æ贫ý course that prepares you to meet state standards. Posted March 5, 2002