CEU3869 Ayurveda, Yoga, and Self-Care
Find health, beauty, wellness and bliss from the inside out. Learn yoga and breathing recommendation for perfect health. Covers both theory and practical applications from Mudra, Marma and Bhandha to Asana, Yantra and Mantra.
Learn the foundations of the ancient health system of Ayurveda, Indian medicine. Discover how to balance the mind, body and spirit through both Yoga and Ayurveda. Looking for recommendations for healthy skin, hair, nails, eyes, body, mind and spirit? Find health, beauty, wellness and bliss from the inside out. Emphasis on health management of Summer (Pitta) systems and appropriate balance with food, nutrition, lifestyle and routines.
Course includes both theory and practical applications. From Mudra, Marma and Bhandha to Asana, Yantra and Mantra this class covers it all! Learn yoga and breathing recommendations for perfect health.
Class covers both theory and practical applications from Mudra, Marma and Bhandha to Asana, Yantra and Mantra.
Start any term and complete all 4 courses to qualify for your 200 hour Registered Yoga Teacher Training! Two books used throughout program, list emailed before class begins.
Further details available:
Email Amy.Evans3@pcc.edu for additional questions. Course awards 50 CEU hours.
The Tuesday session will be held remotely. The Thursday session will offer both remote and in-person attendance
Credits: 5 CEU
| CRN | Class type | Location | Days & time | Dates | Seats available | More info |
|---|---|---|---|---|---|---|
| 30848 | Online (scheduled meetings) | Not applicable | Tuesday from 6 to 8:20pm | From June 23 through August 25, 2026 | Instructor: Ann T Wagoner Tuition: $849 Fees: $8 Notes: 1 of 4-Term Program. Booklist emailed. Drop by 6/30/26 | |
| and In-person | Sylvania HT 107 | Thursday from 6 to 8:20pm | From June 25 through August 27, 2026 | Instructor: Ann T Wagoner | ||
| and In-person | Sylvania HT 105 | Thursday from 6 to 8:20pm | From June 25 through August 27, 2026 | Instructor: Ann T Wagoner |
New to 小黄猫传媒? Follow the non-credit steps on the how to register page.